For time:
30 Kb Swing 24/16
800m Run
30 Pistol Squats (alternating legs)
800m Row
*Antti P. Hockey prodigy*
Remember to Post Times, Rounds, Loads and Comments
For time:
30 Kb Swing 24/16
800m Run
30 Pistol Squats (alternating legs)
800m Row
*Antti P. Hockey prodigy*
Remember to Post Times, Rounds, Loads and Comments