Couple WOD
3 Rounds:
250m row/
Rest
Then,
3 Rounds:
10 Deadlift 105kg/72,5kg
20 Box jump 60/50 cm
SaliskaBailut Juha H. Burpee
Remember to Post Times, Rounds, Loads and Comments
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CrossFit TurkuCrossFit TurkuCouple WOD
3 Rounds:
250m row/
Rest
Then,
3 Rounds:
10 Deadlift 105kg/72,5kg
20 Box jump 60/50 cm
SaliskaBailut Juha H. Burpee
Remember to Post Times, Rounds, Loads and Comments