Technique/Strength
Clean
15 min “on the minute”
3 x 70%1rm Squat Clean
[youtube http://www.youtube.com/watch?v=1s_XAq0Ubts&w=560&h=315]
Remember to Post Times, Rounds, Loads and Comments
Categories
CrossFit TurkuCrossFit Turku
Technique/Strength
Clean
15 min “on the minute”
3 x 70%1rm Squat Clean
[youtube http://www.youtube.com/watch?v=1s_XAq0Ubts&w=560&h=315]
Remember to Post Times, Rounds, Loads and Comments