Weighted Ring-Dip/dip
6-6-5-5-4-4
5 Rounds:
8 reps hspu
8 reps push-up (hr)
20 sek rest
SaliskaBailut Outdoors fun
Remember to Post Times, Rounds, Loads and Comments
Categories
CrossFit TurkuCrossFit TurkuWeighted Ring-Dip/dip
6-6-5-5-4-4
5 Rounds:
8 reps hspu
8 reps push-up (hr)
20 sek rest
SaliskaBailut Outdoors fun
Remember to Post Times, Rounds, Loads and Comments