Find your 1 rm max Clean
For Time:
15 Deadlift 80/55
5 Squat clean 80/55
18 Deadlift 60/40
8 Squat clean 60/40
21 Deadlift 40/30
11 Squat clean 40/30
Remember to Post Times, Rounds, Loads and Comments
Find your 1 rm max Clean
For Time:
15 Deadlift 80/55
5 Squat clean 80/55
18 Deadlift 60/40
8 Squat clean 60/40
21 Deadlift 40/30
11 Squat clean 40/30
Remember to Post Times, Rounds, Loads and Comments