Push Jerk
5-5-3-3-3(+)
2012 Reebok CrossFit Games Clean Ladder
1-rep Clean every 30 seconds with progressively heavier barbells
Aleksi Clean
Remember to Post Times, Rounds, Loads and Comments
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CrossFit TurkuCrossFit TurkuPush Jerk
5-5-3-3-3(+)
2012 Reebok CrossFit Games Clean Ladder
1-rep Clean every 30 seconds with progressively heavier barbells
Aleksi Clean
Remember to Post Times, Rounds, Loads and Comments