Deadlift
5-5-5
OTM 5,
Snatch (hip, knee, ground) 60% 1rm
10!
Push-up
Sit-up
Tempausklinikka lauantailta. Kiitos!
Remember to Post Times, Rounds, Loads and Comments
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CrossFit TurkuCrossFit TurkuDeadlift
5-5-5
OTM 5,
Snatch (hip, knee, ground) 60% 1rm
10!
Push-up
Sit-up
Tempausklinikka lauantailta. Kiitos!
Remember to Post Times, Rounds, Loads and Comments