Push Press
5-5-5
4 Rounds:
15 Hs shoulder touches
15 Squats
15 Back Extension
Remember to Post Times, Rounds, Loads and Comments
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CrossFit TurkuCrossFit TurkuPush Press
5-5-5
4 Rounds:
15 Hs shoulder touches
15 Squats
15 Back Extension
Remember to Post Times, Rounds, Loads and Comments