Deadlift
5-5-5-3-3(+)
“Nasty Girls”
3 Rounds:
50 Squats
7 Muscle-ups
10 Hang power clean 60/40
Remember to Post Times, Rounds, Loads and Comments
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CrossFit TurkuCrossFit TurkuDeadlift
5-5-5-3-3(+)
“Nasty Girls”
3 Rounds:
50 Squats
7 Muscle-ups
10 Hang power clean 60/40
Remember to Post Times, Rounds, Loads and Comments