Find Deadlift 5 rm
For time:
Bear Complex
30 reps 70/50
Bar is allowed to touch ground btw reps
Remember to Post Times, Rounds, Loads and Comments
Find Deadlift 5 rm
For time:
Bear Complex
30 reps 70/50
Bar is allowed to touch ground btw reps
Remember to Post Times, Rounds, Loads and Comments