Deadlift
5-5-3-3-3(+)
40 Wallball shots
35 Pull-ups
15 OHS 60/42,5
30 Wallball
25 Pull-ups
10 Ohs
20 Wallball
15 Pull-ups
5 Ohs
Remember to Post Times, Rounds, Loads and Comments
Deadlift
5-5-3-3-3(+)
40 Wallball shots
35 Pull-ups
15 OHS 60/42,5
30 Wallball
25 Pull-ups
10 Ohs
20 Wallball
15 Pull-ups
5 Ohs
Remember to Post Times, Rounds, Loads and Comments