Overhead Squat
5-5-3-3-3(+)
1000m Row
2 min rest
5 Rounds
10 Power Clean 50/35
5 Burpee over bar
Remember to Post Times, Rounds, Loads and Comments
Overhead Squat
5-5-3-3-3(+)
1000m Row
2 min rest
5 Rounds
10 Power Clean 50/35
5 Burpee over bar
Remember to Post Times, Rounds, Loads and Comments