5 Rounds:
6 Strict Pull-ups
12 Pistol Squats
rest 1 min btw rounds
Heli R Snatch
Remember to Post Times, Rounds, Loads and Comments
5 Rounds:
6 Strict Pull-ups
12 Pistol Squats
rest 1 min btw rounds
Heli R Snatch
Remember to Post Times, Rounds, Loads and Comments