Back Squat
2-2-2-2-2
“The plate frenzy”
Move your bodyweight in plates (one at a time) back and forth 50m with 4 plates
*Row @Liukkonen*
Remember to Post Times, Rounds, Loads and Comments
Categories
CrossFit TurkuCrossFit Turku
Back Squat
2-2-2-2-2
“The plate frenzy”
Move your bodyweight in plates (one at a time) back and forth 50m with 4 plates
*Row @Liukkonen*
Remember to Post Times, Rounds, Loads and Comments