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Yleinen

WOD for Friday, Feb 28, 2025

280225 PERJANTAI

CF OPEN 25.1

15min AMRAP
3 lateral burpees over the dumbbell
3 db hang clean-to-overheads
30-foot walking lunge (2 x 4.57m)
*After completing each round, add 3 reps to the burpees and hang clean-to-overheads.

RX 22.5/15
Scaled 15/10