Push Press
5-3-3-3-2
70-75-80-85-90
For time:
30-20-10
KB Swings 32/24
Wallball shots 20/14
Time cap: 7 min
Mikko W. on Open 13.4
Remember to Post Times, Rounds, Loads and Comments
Categories
CrossFit TurkuCrossFit TurkuPush Press
5-3-3-3-2
70-75-80-85-90
For time:
30-20-10
KB Swings 32/24
Wallball shots 20/14
Time cap: 7 min
Mikko W. on Open 13.4
Remember to Post Times, Rounds, Loads and Comments