Categories Yleinen 050820 Keskiviikko Post author By The Black Book Post date August 4, 2020 MUSCLE-UP EVERY 2 MINUTES FOR 8 ROUNDS: 1-2 MUSCLE-UPS 4-8 PUSH-UPS 4-8 DB ONE-ARM HANG CLEAN & JERK KIITOS! ← 040820 Tiistai → 060820 Torstai