Deload week
Handstand/Wall Climb practice
4 Rounds for time:
15 Box jump 24/20
10 Toes to bar
5 Wall climb
Kaisa F. Deadlift
Deload week
Handstand/Wall Climb practice
4 Rounds for time:
15 Box jump 24/20
10 Toes to bar
5 Wall climb
Kaisa F. Deadlift