Yleinen

180313 Maanantai

Post author By aleksi
Post date March 18, 2013

Front squat
5-3-3-2-2-1
65% 75% 80% 85% 90% 95%

3 Rounds:
10 Muscle-up
30sec free handstand
20 Pistols (alt)

Timecap:12min

Lauri V. Open 13.2

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