Back Squat
1*10 60 %
1*10 65 %
1*8 70 %
1*8 75 %
For time:
800m Run
12-9-6
Front squat 90/62,5
Toes to bar
800m Run
Sanna B. Double-under
Back Squat
1*10 60 %
1*10 65 %
1*8 70 %
1*8 75 %
For time:
800m Run
12-9-6
Front squat 90/62,5
Toes to bar
800m Run
Sanna B. Double-under