Author: Liukkonen

Read: What is Fitness? by.Greg Glassman

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The Box

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[youtube http://www.youtube.com/watch?v=B3GribQCg6c&w=560&h=315]
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Sport is a preserver of health.
~Hippocrates

*Jukka R. T2B
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The more you sweat in practice, the less you bleed in battle.
~Author Unknown

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I always turn to the sports section first. The sports page records people’s accomplishments; the front page has nothing but man’s failures.
~Earl Warren

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“Man who dares to waste one hour of time has not discovered the value of life.”
Charles Darwin

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“Stick to the basics and when you feel you’ve mastered them it’s time to start all over again, begin anew — again with the basics — this time paying closer attention.”

-Greg Glassman

[youtube http://www.youtube.com/watch?v=mRWzeGs_Y8A&w=560&h=315]

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[youtube http://www.youtube.com/watch?v=kN7UIsH7Bh4&w=560&h=315]

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[youtube http://www.youtube.com/watch?v=Dz9IhgL9RGI&w=560&h=315]
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