60 meter intervall test
Partner 3 rounds for time:
200m farmers carry (2x20kg/2x10kg)
If you drop the plates, do 5 push-ups
(Both go 3 rounds, one rests while other goes for the farmers carry)
“We should not judge people by their peak of excellence; but by the distance they have traveled from the point where they started.”
-Henry Ward Beecher
*Firefighter Juha S. Toes 2 Bar @CrossFit Games Open*
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