Deadlift (3-3-3)
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“Valentine”
3 Rounds
Run 400
20 push-ups
30 DL 85 kg
(Your partner will start running and you will wait until
your valentine has completed the last Deadlift. After your friends first
round, it`s your time to hit the road while your partner rests/cheers for you.
the Wod is completed when you both have executed total of 6 six intervals.)
[youtube http://www.youtube.com/watch?v=k2J9uuU1BCY&w=420&h=315]
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