Categories
Yleinen

Tiistai 140212

Deadlift (3-3-3)

———

“Valentine”

3 Rounds

Run 400
20 push-ups
30 DL 85 kg

(Your partner will start running and you will wait until
your valentine has completed the last Deadlift. After your friends first
round, it`s your time to hit the road while your partner rests/cheers for you.
the Wod is completed when you both have executed total of 6 six intervals.)

[youtube http://www.youtube.com/watch?v=k2J9uuU1BCY&w=420&h=315]


———

Remember to Post Times, Rounds, Loads and Comments