061018 Lauantai

Deload week

Partner workout:
Death by wallball & push-up, up to 13 and back.
On the way back only wallballs.

With a continuously running clock do one wallball & push-up the first minute, two wallballs & push-ups the second minute, three wallballs & push-ups the third minute… continuing as long as you are able or untill round 13.
Partners work back to back.

Kari N.

Reebok CrossFit Turku