FOR MAX REPS:
1 MIN MUSCLE-UPS
1 MIN REST
1 MIN HANDSTAND PUSH-UPS
1 MIN REST
2 MIN DOUBLE-UNDERS
1 MIN REST
1 MIN HANDSTAND PUSH-UPS
1 MIN REST
1 MIN MUSCLE-UPS
FOR MAX REPS:
1 MIN MUSCLE-UPS
1 MIN REST
1 MIN HANDSTAND PUSH-UPS
1 MIN REST
2 MIN DOUBLE-UNDERS
1 MIN REST
1 MIN HANDSTAND PUSH-UPS
1 MIN REST
1 MIN MUSCLE-UPS