Tiistai 12213

Death by Long Cycle 24/16

With a continually running clock do one 24/16 Long cycle with kb the first minute, two Long cycles on the second minute, three Long cycles on the third minute and continue in this fashion as long as you’re able. You may alternate hands as you will, but as soon as the kb touches ground the workout ends.

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CrossFit Games Openiin osallistuneille jäsenillemme järjestetään saunailta Openien jälkeen. Liity siis Openeihin, niin olet mukana myös saunaillassa! Openeihin osallistuminen maksaa 20$ ja lisätietoa saat -sivulta.

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